July 08, 2021
Jamaican Cuisine: Presented by Gabriel Alvarenga
Video Recording of this Jamaican Cuisine Presentation Can be Viewed on the EIC YouTube Channel
(This week’s ingredients have been shared with us directly by our volunteer chef, Gabriel Alvarenga. She has purchased all ingredients listed below from the Real Canadian Superstore. Please note however that some of our chefs might make slight adjustments to the ingredients and instructions based on their own cooking traditions)
Jamaican Brown Stew Chicken
Ingredients/Recipe
- 1 – Stewing Chicken
- 1 – Onion
- 2 – Scallions
- 1 – Green Bell Pepper
- 1 – Scotch Bonnet Pepper
- 3 Cloves – Garlic
- 3 Stalks – Fresh Thyme
- 1 Tbsp. – Ketchup
- 1 Tbsp. – All Purpose Seasoning
- 1 Tbsp. – Browning (Caramelized Sugar)
- 5 Tbsp. – Brown Sugar
- 1 Tbsp. Chicken Seasoning
- 1 Tbsp. – Onion Powder
- 1 Tbsp. – Garlic Powder
- 1 tsp. – Black Pepper
- 1 tsp. – Salt
- 5 Tbsp. – Oil
- Water / Chicken Stock)
- Cornstarch (to thicken)
Steamed Rice
Ingredients/Recipe
- White
- Water
- Salt